Art Therapy For Military Veterans
Simple Steps art therapy programs and classes are designed for military veterans and their families. Through inclusive programming for clients with intellectual, neurological, and/or psychological impairments and challenges, Veterans and their families have access to a holistic, alternative approach to healing. Through Art, Veterans can learn a new method of self expression for enjoyment, stress relief, anger management, and more!
What is art therapy?
Art Therapy is a mental health profession. Art therapy may focus on the creative art-making process itself or on the analysis of expression gained through client and therapist interaction. Art therapy is an effective treatment for persons experiencing developmental, intellectual, social or psychological impairment. A key goal in art therapy is to improve or restore the client’s functioning and his/her sense of personal well being.
Expressive Arts Therapy
Expressive arts therapy is a multi-method approach to therapy similar in some aspects to drama therapy and music therapy. Expressive arts therapy may incorporate writing, drama, dance, movement, painting, and/or music. People utilizing expressive arts therapy are encouraged by a qualified therapist to explore their responses, reactions, and insights through pictures, sounds, explorations, and encounters with art processes. A person is not required to have artistic ability to use or benefit from expressive arts therapy.
Therapeutic Art
Therapeutic art is a form of creative expression used to promote emotional healing and mental well-being. It involves engaging in art-making activities, such as drawing, painting, or sculpture, to help individuals process emotions, reduce stress, and improve self-awareness. Often guided by a therapist or therapeutic art facilitator, therapeutic art provides a safe space for self-expression and reflection, helping people cope with trauma, anxiety, depression, or other mental health challenges. The focus is on the creative process rather than the final product, allowing individuals to explore and express their inner experiences.
